1. https://hbr-org.cdn.ampproject.org/c/s/hbr.org/amp/2016/01/trick-yourself-into-breaking-a-bad-habit
Voca
procrastinate | 미루다 | quirky | 기발한 | succumb | 굴복하다 |
prowess | 용감 | impede | 방해하다 | acquisition | 인수 |
impediments | 방해물 | relentless | 잔인한 | liaisons | 연락 |
ensconced | 자리잡은 | inexorable | 무정한 | lapses | 경과 |
I have experience a few tactis mentioned in the article.
- Manipulate distance
- Change your friends : The person you met in your office we can affect so much.
- Schedule yourself : Have you ever tried MBTI before? the last alphbet meant how scheduled the person is. My type is J
- Train yourself
- Change your frame : 생각의 틀을 바꿔라!
66 days tried
action I want to make a habit + already routine action => both habit!
2. http://m.theinvestor.co.kr/view.php?ud=20210924000465
Voca
가계대출 | household loan | ||||
I watched a news some banks blocked loan service because of portion of household loans too high.
Voca
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